One of the aspects that elite athletes have to overcome is not only the challenge of training at a high level, but also the pressure to...

We have already looked at how stress and pressure on the golf course can impact what we focus on or how we talk to ourselves, but there...

A quick search on Google for "how many thoughts does the average human have during the day?" will return quite a range of answers....

One of the most common questions I get from golfers is precisely what I titled this article, "How do I control my focus on the golf...

Some golfers seem to play at their best in high pressure situations, while others crumble. When it comes to being clutch on the golf...

"So what exactly do you do?" This is probably one of the most common questions I am asked when people find out that I help athletes with...

Back in 1999 our starting catcher injured his throwing hand during PE class. So, I got promoted that night from the bullpen to starting...